Whether you’re just looking to lose a few pounds, want to become truly healthy so you don’t die an early death, or even if you need to become an ultimate fighting machine with a claim on the next UFC title, Low Budget Warrior provides you with a multitude of information and resources to get you to your goals. Training routines, exercise guides, do-it-yourself equipment, money-saving strategies . . . it’s all here. Everything is free or very low cost so that you can train effectively at just a fraction of what you might spend elsewhere. I do the research and spend the bucks so you don’t have to.
Strength TrainingVisit the LBW Strength Training section to find out how to make massive gains in strength the Low Budget Warrior way. What’s that? You want big muscles as well as strong ones? We’ll show you that too. |
Endurance TrainingA true warrior doesn’t quit. Learn how to power up your body to endure the extremes of combat arts, extreme sports or even just spending hours playing with your kids. Articles, videos, tips, resources and more. |
Movement TrainingMovement is critical to the warrior. It keeps him out of harms way and puts him in the right place at the right time. From life & death combat situations to sports of all kinds and activities around the house, correct movement and agility is essential for safety and performance. Learn to develop speed, agility, flexibility and strong mobile joints using drills and exercises that require little or no equipment and can be done at home. |
Combat ArtsCombat arts require discipline, awareness and control—skills that are useful in every facet of life. No need for dojos or fancy training gear, the peasants of Okinawa trained with farming implements in the seclusion of their homes and hidden forests. Your training ground will by your home, yard and public parks. Your gear will be your body and whatever is handy. |
Weapons TrainingThe melee weapon is an extension of your body and increase the efficiency of your self defense capabilities. Weapon skills also make you more efficient and skilled at manipulating everyday objects and tools—often making work less exhausting. Train your weapon skills like the ancient martial artists did—using the tools at hand. |
Weight Loss & Metabolism TrainingExcess weight and body fat can damage organs, bones and joints. Learn how to exercise safely and in a way that accelerates fat loss. However, losing weight is a very poor goal when it is not part of a larger plan. Focus on good health—proper nutrition, an active lifestyle, a strong heart & lungs, eliminating smoking and excess drinking—and fat loss will take care of itself. Low Budget Warrior teaches you how to make healthy lifestyle changes without breaking your budget and how to get the best return on the money you do spend. |
The Warrior's MindBefore a warrior ever steps onto the battlefield, the fight is already won or lost by the state of his mind. Clarity, focus and a mind prepared for training are key to success in any battle—and any endeavor. But you don’t need to spend thousands of dollars on CD sets and workbooks from popular gurus to achieve a warrior’s mind. Articles, tips and resources from the Low Budget Warrior guide you in the right direction for far, far less. |
WAR CHEST
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